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Nicole

September 2019

Slow Flow Vinyasa

September 25 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until September 25, 2019

Please register for classes on Mindbody as there are a limited number of spots available. Walk-ins are welcome given there is space. Check for class cancellations via Mindbody before attending Class pricing may vary. Prices listed on Mindbody. For questions please contact Krista at fcccfitness@gmail.com 20/20/20: A quick and fast-paced workout that flies by. This class involves 20 minutes of spinning, a 20-minute circuit including strength and cardio work, and ~20 minutes of core exercises at the end. All skill…

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Power Flow Yoga

September 26 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Thursday, repeating until September 26, 2019

Please register for classes on Mindbody as there are a limited number of spots available. Walk-ins are welcome given there is space. Check for class cancellations via Mindbody before attending Class pricing may vary. Prices listed on Mindbody. For questions please contact Krista at fcccfitness@gmail.com 20/20/20: A quick and fast-paced workout that flies by. This class involves 20 minutes of spinning, a 20-minute circuit including strength and cardio work, and ~20 minutes of core exercises at the end. All skill…

Find out more »
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