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Outdoor Yin Restorative Yoga with Tonya

August 11, 2020 @ 10:30 am - 11:15 am

This class consists of a series of long-held, supported and passive floor poses using props such as blocks and blankets.  The areas of the body addressed are especially rich in connective tissue that benefits from long holds.  No experience is necessary and all levels are welcome.


August 11, 2020
10:30 am - 11:15 am
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