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December 2019

Pilates Mat

December 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Located in the Movement Room Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Contact our Pilates Professional, Katie Cowart, for more information at katie@fcgolf.org Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body…

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Pilates Mat

December 18 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Located in the Movement Room Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Contact our Pilates Professional, Katie Cowart, for more information at katie@fcgolf.org Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body…

Find out more »

Pilates Mat

December 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Located in the Movement Room Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Contact our Pilates Professional, Katie Cowart, for more information at katie@fcgolf.org Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body…

Find out more »

Pilates Mat

December 25 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Located in the Movement Room Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Contact our Pilates Professional, Katie Cowart, for more information at katie@fcgolf.org Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body…

Find out more »

Pilates Mat

December 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Located in the Movement Room Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Contact our Pilates Professional, Katie Cowart, for more information at katie@fcgolf.org Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body…

Find out more »

January 2020

Pilates Mat

January 1, 2020 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Located in the Movement Room Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Contact our Pilates Professional, Katie Cowart, for more information at katie@fcgolf.org Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body…

Find out more »

Pilates Mat

January 4, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Located in the Movement Room Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Contact our Pilates Professional, Katie Cowart, for more information at katie@fcgolf.org Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body…

Find out more »

Pilates Mat

January 8, 2020 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Located in the Movement Room Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Contact our Pilates Professional, Katie Cowart, for more information at katie@fcgolf.org Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body…

Find out more »

Pilates Mat

January 11, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Located in the Movement Room Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Contact our Pilates Professional, Katie Cowart, for more information at katie@fcgolf.org Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body…

Find out more »

Pilates Mat

January 15, 2020 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Located in the Movement Room Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Contact our Pilates Professional, Katie Cowart, for more information at katie@fcgolf.org Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body…

Find out more »