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February 2020

Pilates Mat

February 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

One event on February 8, 2020 at 9:00 am

One event on February 15, 2020 at 9:00 am

One event on February 22, 2020 at 9:00 am

Located in the Movement Room with Marisa. Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body thus decreasing the likelihood of injury.  The exercises require…

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Pilates Mat

February 8 @ 9:00 am - 10:00 am
|Recurring Event (See all)

One event on February 8, 2020 at 9:00 am

One event on February 15, 2020 at 9:00 am

One event on February 22, 2020 at 9:00 am

Located in the Movement Room with Marisa. Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body thus decreasing the likelihood of injury.  The exercises require…

Find out more »

Pilates Mat

February 15 @ 9:00 am - 10:00 am
|Recurring Event (See all)

One event on February 8, 2020 at 9:00 am

One event on February 15, 2020 at 9:00 am

One event on February 22, 2020 at 9:00 am

Located in the Movement Room with Marisa. Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body thus decreasing the likelihood of injury.  The exercises require…

Find out more »

Pilates Mat

February 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

One event on February 8, 2020 at 9:00 am

One event on February 15, 2020 at 9:00 am

One event on February 22, 2020 at 9:00 am

Located in the Movement Room with Marisa. Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body thus decreasing the likelihood of injury.  The exercises require…

Find out more »