All events for GENTLE YOGA

Great class for beginners or anyone who is looking for a gentle practice. This class focuses on classic and restorative yoga poses with an emphasis on foundation, breath, and alignment. A wonderful way to reduce stress, increase flexibility, and find balance. •Please register for classes on Mindbody as there are a limited number of spots available. Walk-ins are welcome given there is space. •Check for class cancellations via Mindbody before attending. •Fee-based classes are highlighted. Class pricing may vary. Prices…