Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Contact our Pilates Professional, Katie Cowart, for more information at katie@fcgolf.org Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body thus decreasing the likelihood of…

Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Contact our Pilates Professional, Katie Cowart, for more information at katie@fcgolf.org Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body thus decreasing the likelihood of…

Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Contact our Pilates Professional, Katie Cowart, for more information at katie@fcgolf.org Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body thus decreasing the likelihood of…

Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Contact our Pilates Professional, Katie Cowart, for more information at katie@fcgolf.org Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body thus decreasing the likelihood of…

Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Contact our Pilates Professional, Katie Cowart, for more information at katie@fcgolf.org Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body thus decreasing the likelihood of…

Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Contact our Pilates Professional, Katie Cowart, for more information at katie@fcgolf.org Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body thus decreasing the likelihood of…

Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Contact our Pilates Professional, Katie Cowart, for more information at katie@fcgolf.org Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body thus decreasing the likelihood of…

Please register for classes on MINDBODY as there are a limited number of spots available. Please adhere to the 24-hour cancellation policy. Contact our Pilates Professional, Katie Cowart, for more information at katie@fcgolf.org Building on the principles of Joseph Pilates, Pilates focuses on strengthening the core, or center of the body. The exercises are typically executed in a classical order designed to strengthen and elongate muscles, increase flexibility, correct postural alignment, and balance the body thus decreasing the likelihood of…