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6:00 am
BOOTCAMP
A full-body workout that involves strength, cardio, plyometrics, functional training and fun! This class will test you to push yourself. •Please register for classes on Mindbody as there are a limited number of spots available. Walk-ins are welcome given there is space. •Check for class cancellations via Mindbody before attending. •Fee-based classes are highlighted. Class […]
Find out more »6:30 am
GENTLE YOGA
Great class for beginners or anyone who is looking for a gentle practice. This class focuses on classic and restorative yoga poses with an emphasis on foundation, breath, and alignment. A wonderful way to reduce stress, increase flexibility, and find balance. •Please register for classes on Mindbody as there are a limited number of spots […]
Find out more »9:00 am
BOOTCAMP
A full-body workout that involves strength, cardio, plyometrics, functional training and fun! This class will test you to push yourself •Please register for classes on Mindbody as there are a limited number of spots available. Walk-ins are welcome given there is space. •Check for class cancellations via Mindbody before attending. •Fee-based classes are highlighted. Class […]
Find out more »