January 2021
20/20/20
A quick and fast-paced workout that flies by. This class involves 20 minutes of spinning, a 20-minute circuit including strength and cardio work, and ~20 minutes of core exercises at the end. All skill levels welcome! •Please register for classes on Mindbody as there are a limited number of spots available. Walk-ins are welcome given there is space. •Check for class cancellations via Mindbody before attending. •Fee-based classes are highlighted. Class pricing may vary. Prices listed on Mindbody. •For questions…
Find out more »20/20/20
A quick and fast-paced workout that flies by. This class involves 20 minutes of spinning, a 20-minute circuit including strength and cardio work, and ~20 minutes of core exercises at the end. All skill levels welcome! •Please register for classes on Mindbody as there are a limited number of spots available. Walk-ins are welcome given there is space. •Check for class cancellations via Mindbody before attending. •Fee-based classes are highlighted. Class pricing may vary. Prices listed on Mindbody. •For questions…
Find out more »20/20/20
A quick and fast-paced workout that flies by. This class involves 20 minutes of spinning, a 20-minute circuit including strength and cardio work, and ~20 minutes of core exercises at the end. All skill levels welcome! •Please register for classes on Mindbody as there are a limited number of spots available. Walk-ins are welcome given there is space. •Check for class cancellations via Mindbody before attending. •Fee-based classes are highlighted. Class pricing may vary. Prices listed on Mindbody. •For questions…
Find out more »20/20/20
A quick and fast-paced workout that flies by. This class involves 20 minutes of spinning, a 20-minute circuit including strength and cardio work, and ~20 minutes of core exercises at the end. All skill levels welcome! •Please register for classes on Mindbody as there are a limited number of spots available. Walk-ins are welcome given there is space. •Check for class cancellations via Mindbody before attending. •Fee-based classes are highlighted. Class pricing may vary. Prices listed on Mindbody. •For questions…
Find out more »