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Heidi Elser Heidi Elser
Director of Operations & Sales


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Fitness Hours

Mon-Fri 5:30am - 10pm
Sat-Sun 7am - 9pm

Learn Nutrition and Healthy Lifestyle Choices

We are now offering Nutrition Counseling with instructor Sam Christy. Sam is an ISSA Certified Nutrition Specialist who is actively pursuing her Masters in Nutrition to become an RDN. She has worked with many clients to help them build a sustainable lifestyle and eating habits. She has worked extensively with RDs and patients with a variety of goals including weight loss, weight management, strength gains, and fitness.

Sam has extensive clinical experience with those who may be suffering from diabetes or heart disease. She specializes in Intuitive Eating, which is a non-diet approach to weight management that relies on listening to the body’s needs and finding satisfaction and fulfillment in food.

Nutrition Counseling Prices 

All Nutrition Counseling sessions are one hour. Add $5 /session to all non-members. Nutrition Counseling is non-refundable.

  • 1 session: $65
  • 5 pack: $310

Contact Krista Foertsch at to schedule your session.